Women may experience back pain on one or both sides of their waist during menstruation. Due to their unique physiological characteristics, women often suffer from lower back pain. So, will I experience lower back pain on the 11th day of pregnancy?
During pregnancy, due to the rapid development of the fetus, expectant mothers are prone to lack various nutrients and minerals, especially calcium, vitamins, and iron. Once lacking, it can easily cause back pain. Women who are 11 days pregnant may experience lower back pain, which is generally mild. The lower back pain during this period is often caused by uterine retroversion, compression of the rectum and ligaments, and pregnant mothers do not need to be nervous.
If lower back pain is accompanied by vaginal bleeding and the pain is severe, attention should be paid to whether there is a miscarriage or ectopic pregnancy. If the pain is severe enough to affect movement or radiate to other parts, one should go to the hospital for examination, identify the cause, and seek timely treatment. If accompanied by leg cramps, it may be a calcium deficiency. In addition to quickly supplementing calcium and vitamins, it is also necessary to consult a doctor and seek help in a timely manner. Mild calcium deficiency can be mainly supplemented by food.
Pregnant mothers should not take excessive walks or walking time each time to avoid feeling tired and causing weakness in their feet and back pain. Don't go out and do too much busy travel activities, as it can easily cause lower back pain. You can use a hot towel, gauze, and hot water bag to apply local heat for half an hour every day, which can alleviate the feeling of pain. During the transition of seasons, expectant mothers must pay attention to keeping their feet and legs warm. A cold in the kidneys can have adverse reactions, and in severe cases, it can lead to lower back pain.
