When menstruation is approaching, there may be some discomfort, such as lower back pain, back pain, abdominal distension, etc. This is a normal physiological phenomenon and is not a problem. However, due to individual differences, the situation may vary. Below is a brief introduction about whether the uterus will enlarge when menstruation is approaching.
Will the uterus become larger when menstruation is approaching
1. Before menstruation, some people are prone to lower abdominal swelling, also known as uterine enlargement, which is generally normal. It is important to limit salt intake.
If the lower abdomen or lower limbs are swollen, you can eat more red bean and job's tears soup, because red bean is rich in iron and has the function of diuresis, while job's tears have the function of diuresis. If you think you have caused too much trouble, you can also buy ready-made or simply eat Babao Congee.
2. Some women may experience a significant increase in appetite before their menstrual period, which is usually caused by the action of hormones. There is no need for excessive restraint, and taking some vitamin E can slightly improve it. In addition, it is best not to lose weight during the premenstrual period, as deliberately suppressing appetite can easily cause emotional lows, anxiety, and other emotions.
What to pay attention to when approaching menstruation
1. Pay attention to hygiene and prevent infection. It is important to keep the external genitalia clean. During menstruation, it is not advisable to take a bath, but rather to shower to prevent ascending infection. The sanitary pads used should be soft, clean, and frequently changed.
2. Pay attention to keeping warm and avoid cold stimuli, such as swimming, cold water baths, and entering fields. If sudden and excessive cold stimuli are received during menstruation, it can cause insufficient menstrual blood or dysmenorrhea.
3. Avoid overwork, avoid eating stimulating foods such as raw, cold, sour, spicy, alcohol, etc. Drink plenty of hot water, maintain smooth bowel movements, reduce pelvic congestion, pay attention to appropriate rest and maintain sufficient sleep.
The above is a brief introduction about whether the uterus will enlarge when menstruation is approaching. In short, bloating and pain in the stomach during menstruation is a normal phenomenon, so there is no need to worry. However, if the pain is unbearable, you can go to the hospital to find a doctor and take some medication according to the doctor's advice. Women must pay attention to keeping their bodies warm during menstruation and avoid eating cold food to prevent stomach congestion and pain.
