The baby grows rapidly, and many organs are also developing well at this time, and several small baby teeth will also grow out. Therefore, at this time, it is also possible to eat a lot of food, and most babies at this time have also been weaned, so regular complementary foods are particularly important. So what complementary foods can a thirteen month old baby eat?
Stir fried shredded spinach
Ingredients: spinach, a small amount of oil, a little salt, ginger and garlic.
Method:
1. Wash the spinach thoroughly and chop it into small pieces.
2. Pour the oil into the pot.
3. After heating the oil, add ginger and garlic and stir fry until fragrant.
4. Pour in fresh spinach and stir fry quickly to add flavor.
Water Chestnut Pearl Balls Soup
Ingredients: Water chestnuts, minced meat, scallions, ginger, garlic, a little salt.
Method:
1. Peel the water chestnuts first, and then make them into small balls.
2. Mix scallions, ginger, garlic, minced meat, and salt to make the filling for dumplings, and then knead it into small balls.
3. After boiling the water, add the small meatballs and cook for 5 minutes. Then add some salt and stir fry.
Steamed cabbage with minced meat
Ingredients: minced meat, cabbage, salt, a little sesame oil.
Method:
1. Wash the cabbage thoroughly and place it on a plate.
2. Heat the wok with oil, pour in scallions, ginger, and garlic, and stir fry until fragrant; Add minced meat and salt and stir fry until cooked.
3. Pour the minced meat onto the cabbage and steam it in a steamer for 5 minutes.
4. Add a few drops of sesame oil when starting the pot.
Fried eggs
Ingredients: eggs, salt, a small amount of oil.
1. Heat up the pot first, then add the eggs.
2. When the eggs are 9% cooked, sprinkle some salt on top.
