14 month old babies are usually weaned, and at this stage, they mainly rely on eating. If parents want their babies to receive more comprehensive nutrition, they need to make a good daily diet plan for their babies. So, what is the recipe arrangement for a 14 month old baby? Next, we will introduce five recipes and their preparation methods suitable for 14 month old babies.
1. Stir fried pork liver with tomatoes
Ingredients: 30g pig liver, 80g tomato, half a teaspoon oil.
Method: Wash and slice the pig liver; Wash and cut the tomatoes into pieces; Start the frying pan, add the tomato and stir fry until soft, then add the pig liver and stir fry, then season.
2. Egg stir fried cauliflower
Ingredients: cauliflower, eggs, carrots, a little seasoning.
Method: Wash and slice the carrots, break the cauliflower into small pieces, blanch them in boiling water, and remove them; Crack the eggs into a bowl and stir until scattered. Add oil to the pot and heat it up to 70%. Pour in the egg mixture and stir fry into egg chunks. Set aside for later use; Heat up the wok with oil, add carrot slices and stir fry briefly. Then add cauliflower and egg chunks, sprinkle with a little seasoning, stir fry until cooked, and serve.
3. Small Fish and Egg Congee
Ingredients: 1/2 bowl of rice, 1 cup of water, 10g of small fish, 1/2 egg yolk.
Method: Put white rice and water into a small pot and cook until tender. Take the small fish and put it into the pot and cook it for a while. Scatter the egg yolk and pour it on the Congee. Stir until cooked.
4. Liver paste Congee
Ingredients: 20g chicken liver, 20g rice, 1.5 cups of water.
Method: Remove the membrane and tendons from chicken liver, chop it into a paste and set aside. After boiling the rice and water, reduce the heat to low, cover and simmer until tender, mix in liver puree, and bring to a boil.
5. Vegetable Tofu Mash
Ingredients: 5g peeled carrot, 1/6 piece of tender tofu, 1/2 pea, 1/2 egg yolk in water, 1/2 cup of soy sauce.
Method: Blanch peeled carrots and peas until cooked, then cut them into very small pieces. Put water and ingredients into a small pot, crush the tender tofu while adding it, add a little soy sauce, and cook until the soup is reduced. Finally, beat the egg yolk and add it to the pot until cooked.
In general, there are many recipes suitable for 14 month old babies. The above introduces five common recipes, some can be eaten as main dishes, and some can be eaten as main dishes. Parents and friends can mix and match them themselves. Of course, in addition to these five recipes, there are many other recipes that are suitable for 14 month old babies to consume. It is recommended that parents and friends take some time to learn about them.
