A seven month old baby has already developed good digestive ability and has the ability to eat on their own. Many baby teeth have grown, and at this time, the baby's diet not only needs to be nutritious, but also needs to actively prepare food according to the child's physiological characteristics. So what are the recipes for a seven month old baby?
1. Milk Congee
Ingredients: 250ml fresh milk, 60g rice, appropriate amount of white sugar.
How to do it: First, boil the rice until half cooked, remove the rice soup, add milk, cook it gently into Congee, add white sugar, stir it, and fully dissolve it.
Usage: Take warm in the morning and evening, pay attention to freshness, and do not spoil. It can nourish deficiency and damage, strengthen the spleen and stomach, and moisten the five organs. Suitable for conditions such as weakness, fatigue, insufficient qi and blood, post illness deficiency, malnutrition, etc. The milk Congee produced by the dairy processing factory has a variety of formulas, forming sweet, salty and other different flavors. It has a short sterilization time and minimal nutrient loss.
2. Ginger leek milk soup
Ingredients: 250g chives, 25g ginger, 250ml milk.
Method: Cut and mash the chives and ginger into small pieces, use clean gauze to extract the juice, then pour it into a pot and boil it with milk.
Usage: This product can warm the stomach and invigorate the spleen. It is suitable for stomach cold type gastric ulcers, chronic gastritis, epigastric pain, vomiting, etc. It can be taken in the morning and evening every day. There is another type of ginger milk, which is made by mixing 10 grams of ginger juice, 20 grams of white sugar, and 200 milliliters of milk, boiling well. This product can benefit the stomach, reduce nausea and vomiting, and is suitable for women who cannot eat due to vomiting during pregnancy.
3. Lamb Milk Soup
Ingredients: 250g lamb, 20g ginger, 100g yam, 250ml milk.
Method: Wash the lamb and cut it into small pieces. Cut the ginger into slices and put them together in a clay pot. Add an appropriate amount of water and simmer over low heat for 7-8 hours. Stir well, remove any remaining residue, leave the lamb soup, add sliced yam, cook until tender, then pour in milk and bring to a boil.
Usage: This product warms the middle and replenishes deficiency, benefits essence and replenishes qi. It is suitable for post illness (postpartum) symptoms such as cold limbs, fatigue, and shortness of breath. It can be taken in divided doses every day, with 5-7 days of continuous use as one course of treatment. When taking this prescription, it is not advisable to take other drugs at the same time. It is better to take millet, jujube and lotus seed Congee (60g millet, 10 jujube and 18g lotus seeds are boiled into Congee) every morning.
4. Fresh Milk Jade Liquid
Ingredients: 60g glutinous rice, 80g fried walnut kernels, 45g raw walnut kernels, 12g white sugar, 200ml milk.
Method: Wash the glutinous rice, soak it for 1 hour, remove it, filter out the water, mix it with peach kernels and milk with a small amount of water, grind it finely, filter the juice through a funnel, pour the juice into a pot, add water to boil, add white sugar and stir, wait for it to dissolve completely, filter out the residue, take the filtrate and pour it into the pot to boil.
Usage: This product can nourish the spleen and kidneys, moisten dryness and benefit the lungs. It is suitable for cough, asthma, lower back pain, and constipation caused by fluid deficiency and intestinal dryness. It can also be used for post illness physical weakness, neurasthenia, chronic bronchitis, and sexual dysfunction. Drinking on an empty stomach or eating in the morning and evening is acceptable.
This article introduces several very good methods for making food suitable for seven month old babies. Mothers with such a big baby at home can follow the methods described in this article to make food for their baby. In fact, as long as they actively pay attention to the taste and nutrition of the food, it can greatly help their baby's growth.
