Taking care of the baby during the day is very hard, and if they don't get a good rest at night, it can be really deadly. I believe many parents have experienced situations where their baby doesn't sleep at night. Although it's rare to let your baby sleep during the day, you still can't expect them to have a good night's sleep at night. At this point, you need to learn some tips for 2-year-old babies to stay up late at night.
A clever trick for a 2-year-old baby to stay up at night
1. Not only do we feel uneasy, but babies also experience it, so mothers can give babies a sense of security by gently tapping them and letting them sleep. Especially when the baby's emotions are not very stable, a gentle tap from the mother can help the baby calm down for a while.
2. Music not only allows people to enjoy it, but also relaxes them. When babies are sleeping, you can choose some soft music to play, such as lullabies to help them sleep. There are also many soft and pure music online, which are good choices.
3. Choose a dimly lit environment for the baby to sleep in, as the baby stays in the mother's womb and is constantly in darkness before birth. Therefore, a dimly lit environment is more suitable for the baby to sleep in. Mom can also block the light source and let the baby sleep on the backlit side, allowing the baby to gradually adapt.
What is the baby's sleep schedule
1. Newborns
It is reported that newborns sleep for about 16-20 hours a day, and their sleep is divided into deep sleep and light sleep regardless of day and night. Every 2-4 hours, babies will wake up and drink milk.
2. 4-6 months
When a baby grows to 4 months old, their sleep time will be shortened to around 14-16 hours.
3. 7-12 months
At this time, the baby's daily sleep time is about 15 hours.
By understanding the baby's sleep schedule and adjusting oneself according to the situation, in addition to doing normal household chores, one's body can also get good sleep while the baby is sleeping. If the baby does not sleep at night, excluding pathological reasons, some tips can be mastered to give the baby a good rest and make oneself more energetic during the day.
