For parents and friends, they are more concerned about the nutrition of their babies, and the vast majority of their baby's nutrition intake comes from diet. This requires parents and friends to develop recipes that are suitable for their babies and understand the specific preparation methods. So, what are the complete recipes and methods for a 2-year-old baby? Please refer to the detailed introduction below.
1. Green pepper, carrot, yam puree
Ingredients: Yam, carrots, green peppers, salad oil, salt, sesame oil.
Method: Wash the carrots and green peppers and cut them into small pieces. Pour some oil into the pot and stir fry them until they are cooked. After the yam cools down, press it into a paste. Pour the pressed yam paste into a bowl, add the stir fried green peppers and carrots, add salt, and mix all the food evenly. Prepare the jelly mold, apply a layer of sesame oil on the inner wall, then fill it with mixed yam paste and press it tightly with a spoon. Pour it back onto the plate and you can start eating.
2. Qiaohu Rice
Ingredients: rice, corn, green beans, carrots, chicken breast, cheese, eggs, seaweed, oil, corn starch.
Method: Compact the rice and place it upside down on a plate. Take a ball of rice and wrap it in plastic wrap to pinch out the two ears of Qiao Hu. Add an appropriate amount of corn starch to the egg yolk and stir evenly. Pour in the egg yolk mixture and wait for one side to solidify before flipping to the other side to solidify. Cut the cheese slices into an olive shape with small scissors and spread them on the lower part of the face. Cut two small semi-circular cheese slices and place them on the ears and eyeballs. Cut the seaweed into the shape shown in the picture. Corn, green beans, and diced carrots are ready. Add oil to a wok, heat up the oil and stir fry the diced chicken until it's 5. Continue stir frying the vegetable pieces, and finally add an appropriate amount of oyster sauce. Place the stir fried dishes next to Qiaohu.
3. Three Beans Congee
Ingredients: 30 grams each of mung beans, black beans, red beans, rice, and an appropriate amount of white sugar.
Method: Wash mung beans, black beans, red beans, and rice separately, and soak them in clean water for 2 hours. Put green beans, black beans, red beans, rice and some water in the pot on the fire, boil it on the high fire, then turn the low fire to cook the bean Congee until cooked, add some white sugar to taste it.
What are the complete recipes and methods for a 2-year-old baby? In fact, there are many kinds of recipes suitable for 2-year-old babies. The above introduces three recipes and their practices, namely, green pepper, carrot, yam paste, Qiaohu rice and three beans Congee. Parents and friends who want to make food for their babies can refer to the above practices, which are nutritious and delicious recipes.
