At 16 months old, the baby is already able to supplement a lot of complementary foods, and their nutritional needs are also very high. Breast milk can no longer meet their needs, and the main supplementary foods are mainly complementary foods. At this point, babies have a greater need for nutrition and require mothers to prepare a variety of nutritious foods for them. What are the recipes for a 16 month old baby?
Congee with sliced corn and shrimp skin
Ingredients: 150g corn flakes, some shrimp skin
Method: 1. Wash the shrimp skin and corn flakes, and boil them together in boiling water. 2. After cooking, add seasoning.
Tips: This Congee is suitable for babies with cold stomach and tiredness. It also has the effect of calcium supplementation. Suitable for 16 month old babies to consume in the morning and evening.
Colorful mixed rice
Ingredients: rice, chicken legs, mushrooms, carrots, green beans
Method: 1. Wash the rice and soak it in water for 30 minutes. 2. Remove the bones from the chicken legs, cut them into small cubes, and chop vegetables and mushrooms into small cubes. 3. Put all the ingredients into the rice cooker, add a little salt, and cook them in the rice cooker.
Chicken Salad
Ingredients: 30g chicken, 1 broccoli, 1 cooked egg, 1 teaspoon salad dressing, 1/3 teaspoon tomato sauce
Method: 1. Cook and chop chicken, cook and chop eggs and broccoli. 2. Mix salad dressing and tomato sauce to make a seasoning sauce. 3. Mix the minced vegetables and chicken with the seasoning sauce and mix well.
Stir fried luffa with black fungus
Ingredients: Half a root of luffa, 1 liang of fungus, starch, vegetable oil, chopped scallions and ginger, appropriate amount of salt each
Method: 1. Wash and peel the loofah, then slice it thinly; Soak, wash, and chop the fungus. 2. Heat up the pot, add an appropriate amount of vegetable oil, stir fry chopped scallions and ginger until fragrant, then add sliced loofah and fungus and stir fry; After stir frying, add salt and thicken with wet starch. Remove from the pot.
Tomato Knot Soup
Ingredients: Half tomato, 2 shiitake mushrooms, 1 liang flour, 1 egg, appropriate amount of chopped scallions and ginger, a little green vegetable leaves, and a little salt
Method: 1. Wash the tomatoes, peel them, and cut them into small cubes; Soak mushrooms until soft and chop them into small pieces; Chop the green vegetable leaves into small pieces; Pour the eggs into a bowl and beat well. 2. Heat up the pot, add an appropriate amount of oil, stir fry chopped scallions and ginger until fragrant, then stir fry tomatoes and mushrooms, and add an appropriate amount of hot water. 3. Put flour in a bowl, stir with water to form small lumps, pour evenly into the pot, and stir while pouring; Boil for 5 minutes, add green vegetable leaves, sprinkle with egg mixture, add salt, and remove from the pot.
