With many people experiencing sub-health problems, health preservation has also received more attention from the general public. Naturally, goji berries, red dates, and honey water are indispensable for health preservation, especially for female friends who are more familiar with these three things. So, at what age can children drink honey water?
1. Normally, we recommend that children start drinking honey water after the age of three, as this is when their digestive ability is relatively better. Because honey is easily accompanied by the presence of botulinum toxin during its formation, if the accumulation of botulinum toxin in the body is large and difficult to digest, food poisoning may occur. So, babies under one year old are not allowed to drink honey water.
2. In addition, even for three-year-old babies, we do not recommend drinking honey water every day. It is best to have a frequency of about twice a week. Some children may find honey water sweet and have a good taste, and may like to drink it. However, liking it is one thing, and it is important to control the intake. Mothers should pay attention to this.
Honey water is usually helpful for defecation. If there is difficulty or dryness in defecation, honey water can be used to regulate it. However, it is best to drink it at night, as it is beneficial for defecation the next day. Saltwater can be consumed in the morning.
