In daily life, we often see babies having a runny nose. Perhaps people think that babies have a cold and only have a runny nose, but this is not always the case. Parents found that their baby only has a runny nose and no other cold symptoms. You can improve your baby's condition through dietary therapy. So, what should your baby eat if they always have a runny nose?
1. Ginger tea
For babies with frequent runny nose, parents can make some ginger tea for them to drink. They can boil it with fresh ginger themselves or soak it in boiling water and add brown sugar to drink. It is mainly effective for runny nose caused by wind cold and cold.
2. Warm beverage
A baby with frequent runny nose may have a tense respiratory mucosa and severe dehydration, requiring hydration to improve symptoms. Mothers can let their babies drink warm water or warm beverages, which not only moisturize the body but also eliminate toxins. However, mothers should be careful not to choose warm beverages such as orange juice or grapefruit juice, which are not conducive to treatment. It is recommended to choose apple juice or pear juice.
3. Ginger and Carrot Soup
Ginger and radish soup can dispel wind and cold, and alleviate the symptoms of runny nose in babies. The method is also simple, just cut ginger into shreds, radish into slices, put them in water and boil over high heat, add an appropriate amount of brown sugar and stir evenly before drinking.
4. Fresh lemon juice
Babies with runny nose can drink fresh lemon juice, which is very effective when they have a cold. Using fresh lemon, squeeze it into juice in a juicer, then add sugar and some warm water for brewing. It is recommended to drink one cup a day, as the baby's runny nose symptoms will quickly disappear.
