During the gradual growth of infants, parents will pay attention to supplementing trace elements such as calcium, vitamins, etc. to meet the needs of their physical growth. Fish liver oil is a suitable food for supplementing nutrition for infants, but many parents have not only heard of fish liver oil but also fish oil. So, should babies supplement with fish liver oil or fish oil?
Baby fish liver oil supplement. Although there is only one word difference between cod liver oil and fish oil, they are completely different. Fish oil is mainly composed of unsaturated fatty acids, which are not very beneficial for infants, while cod liver oil contains a large amount of vitamin A and vitamin D, which are very beneficial to the baby's body. Therefore, parents should be careful not to choose the wrong one when choosing to supplement their baby's nutrition.
Fish liver oil and fish oil are both substances extracted from the body of fish, and their names are very similar. Fish liver oil mainly extracts the liver of fish and can provide infants with vitamin A and vitamin D, which can meet their daily needs. At the same time, parents can also provide infants with calcium intake to help them absorb nutrients better.
Fish oil mainly extracts fat from fish, which contains a large amount of unsaturated fatty acids. The function of fish oil is to lower blood lipids and reduce the incidence of arteriosclerosis. It is suitable for the elderly and can prevent the occurrence of cardiovascular and cerebrovascular diseases. Therefore, cod liver oil is what infants need.
