Suffering from a cold and cough can lead to poor mental state and decreased appetite. When a baby has a cold and cough, their appetite may be poor. So, what should a baby eat if they have a cold and cough and no appetite? Through the following short article, it may be helpful for mothers to raise children!
During a cold and cough, a baby may not have an appetite, which is a normal symptom of illness. However, it is not advisable to stop eating just because of the lack of appetite. This will undoubtedly be detrimental to the recovery of the cold and cough, and sometimes the condition may worsen due to insufficient nutrient intake. Therefore, during the cold period, we must let the baby eat some easy to digest food and make some nutritious Congee for the baby.
Spring onion rice porridge is a good nutritional Congee. Take a section of scallion white, preferably with the root of scallion, then cut several pieces of ginger, add some japonica rice, and cook it into Congee. When the Congee is partially cooked, put the onion white and ginger into the Congee and cook it for about 10 minutes. This Congee has good dietotherapy effect on cough, phlegm and cold. And the rich aroma of scallions also has the ability to stimulate appetite and increase appetite..
In addition, the lily millet porridge can also be drunk by the baby during a cold and cough. It has the effects of moistening the lungs, relieving cough, and calming the mind and calming the nerves. The method is also very simple, that is, put millet and lily together, and then add proper amount of water, as usual when cooking Congee. When the Congee is thick and soft, you can turn off the fire, and cool it to an appropriate temperature, then let the baby drink it. Lily millet porridge can remove body anger and relieve cough during cold.
