What is the recipe for a one year and three month old baby? Many mothers feel very troubled about feeding their children and don't know what to eat for them. Baby recipes generally need to be scientifically reasonable and try to meet the nutritional needs of the baby's body as much as possible. Mothers have an understanding of recipes for babies aged 1 year and 3 months in order to prepare them for their children.
1. Fresh shrimp meat puree
River shrimp contains nutrients such as phosphorus, calcium, iron, vitamins A, B1, niacin, high-quality protein, and fat, which have the effect of nourishing the kidneys and qi, and are beneficial for the healthy growth of infants.
Simple ingredients: select 50g of smaller fresh shrimp meat (river shrimp and sea shrimp), 25g of Rice noodles, 1g of sesame oil, and trace of refined salt.
Skilled production: remove the skin and cramp of fresh shrimp, wash and mash them, put them into a bowl, add some water and Rice noodles, and steam them in a cage. Be sure to peel off the skin of the shrimp and steam the shrimp meat until it is cooked and tender; Add an appropriate amount of refined salt and sesame oil, stir well and serve.
2. Liver meat puree
Animal liver is rich in nutrients, especially iron, which is beneficial for improving anemia. 1 tablespoon each time, fed twice a day, with a maximum of 2 tablespoons per day. If the baby is malnourished, eating for more than ten days can lead to improvement.
Simple ingredients: 40 grams of pork or beef liver, chicken liver, 40 grams of lean pork, a little salt.
Crafted with skillful hands: Wash the liver and pork, remove the tendons, place them on a cutting board, and use a stainless steel spoon to scrape in the same direction with balanced force to make liver puree and meat puree; Put the liver puree and meat puree into a bowl, add a little cold water and a little salt, stir well, steam in a steamer until cooked and ready to eat; Liver paste and meat paste can also be cooked together with rice in Congee, suitable for older children.
Attention: Babies may experience some discomfort when exposed to liver food for the first time. Mom, don't worry, the baby will gradually like it.
3. Milk banana paste
Milk banana paste is rich in various nutrients such as carbohydrates, protein, calcium, potassium, phosphorus, and vitamin C. Regular consumption of this paste by infants has a cognitive effect, which is beneficial for brain development and bone growth.
Simple ingredients: 20g bananas, 30g milk, 5g cornmeal, 5g sugar.
Crafted with skillful hands: Peel the banana and crush it with a spoon; Pour the milk into the pot, add cornmeal and sugar, and stir evenly while cooking. Be sure to cook the milk and cornmeal thoroughly; After cooking, pour it into the crushed bananas, mix well, and then feed it.
Choose which recipe for a baby aged 1 year and 3 months they like, and the most important thing is that it suits their taste. Pay attention to diet and meet the nutritional needs of the baby's body.
