When children grow up to a week and a half, they are basically weaned. However, at this time, they cannot eat everything like adults. They mainly eat some easily digestible paste like foods. At this time, if the child's body has some problems, it is even more important to pay attention to their diet. Next, let me tell you about a one and a half week diet for babies with white tongue coating.
Baby's tongue coating white diet for one and a half weeks
1. If the baby's tongue coating is thick and white, it means that he has some symptoms of burning and indigestion. Usually, he can try to feed more water to the baby. In his diet, he should choose food that can clear heat and promote moisture, such as white radish, tomato, lotus root starch, mung bean or barley Congee, hawthorn, pear, etc., which can be made into mud and fed to the baby.
2. The thick white coating on the tongue is caused by dampness and heat. Stagnation of heat in the body can cause bad breath, constipation, indigestion, naturally leading to a lack of appetite and weakened immunity, making it easier to get sick. So, first we need to clear away dampness and heat, and then promote digestion. The baby can eat and sleep now, so naturally they won't catch a cold
How to regulate a diet with thick and white tongue coating
1. Eat a light diet and consume more fresh fruits and vegetables. Thick and white tongue coating indicates that our digestive function is weakening. At this time, we should eat less fish and meat, try to be light, or replace red meat with white meat. Eat more fresh vegetables and fruits, such as celery, cabbage, pumpkin and other easily digestible foods, to promote gastrointestinal peristalsis.
2. Eat more coarse grains and avoid consuming raw and cold foods. When the tongue coating is thick and white, it is recommended to eat more coarse grains such as corn, soybeans, etc., eat more mild foods, and avoid eating cold foods.
3. Maintain a regular schedule and cultivate good living habits. When the body sounds an alarm, it is important to maintain a regular sleep schedule, such as going to bed and getting up early, staying up late less, eating and drinking on time, avoiding overeating, and increasing the burden on the digestive system.
Food is of paramount importance to the people, and it plays an important role in their daily lives. Having a healthy and balanced diet is very beneficial for people's physical health. A one and a half year old baby's resistance is much weaker compared to the elderly. At this time, if there is a good diet, it can make the child's resistance stronger and the body naturally healthier.
