A three-year-old baby is already eating "three meals a day" like adults, but the child's diet should be slightly lighter in taste. The food that babies eat while growing up should be both delicious and nutritious, which worries mothers who are not good at cooking. Next, the encyclopedia will introduce breakfast recipes for three-year-old babies.
1. Congee with Nuts and Black Sesame
Raw materials: cooked black sesame, peanut kernel, walnut kernel, pine nut, peach kernel and other nuts (can be added as desired), rock sugar, 200 ml milk.
Method: Pour the black sesame seeds and all the nuts into a blender and grind them into crushed black sesame seeds. Grind the nuts, black sesame seeds, milk, and a small amount of rice together, add water and bring to a boil over high heat. Then turn to low heat and simmer for about 20 minutes until thick. Add rock sugar.
2. Swiss Potato Cake
Ingredients: potatoes, cream, onions, salt, pepper, etc.
Method: Peel the potatoes, shred them, add salt and pepper, and mix in a small amount of starch. Heat a flat bottomed pan and add butter until it melts. Spread the shredded potatoes mixed on top onto the pan and shape them into a cake. Place onions on top (optional) and fry over low heat until golden brown; Flip over and fry the other side until golden brown. Sprinkle chopped fragrant vegetables according to preference before serving. Can be dipped in tomato sauce for consumption.
3. Garlic bread
Ingredients: French baguette or bread slices, garlic, butter, dried coriander powder (can be replaced with scallions).
Method: Cut the French baguette into thick slices diagonally, peel, wash, and crush the garlic, soften the butter at room temperature or melt it in the microwave, then add salt, minced garlic, and dried coriander (or scallion) and mix well to make butter garlic sauce. Spread butter and garlic sauce evenly on the bread and bake in the oven for 3 minutes.
4. Cucumber Salad
Ingredients: 1/2 cucumber, 4 slices of orange, 2 tablespoons of minced ham sausage, 2 tablespoons of raisins, 2 tablespoons of salad dressing, and a little salt.
Method: First, wash and peel the cucumber, cut it into small pieces, and then soak the raisins in boiling water until soft and clean. Peel and seed the cleaned oranges, chop them into small pieces, steam the sausages over high heat for 10 minutes, take them out and cut them into small squares. Then put the processed cucumbers, softened raisins, ground orange slices, and sausages into a small bowl, add salad dressing and a little salt, and mix well before serving.
