In recent years, eating okra has become very popular, and okra does have many benefits for human health. Therefore, many parents want to make okra for their babies to eat, but they are worried about its negative impact on their health and don't know if they can let their babies eat it and how to eat it properly. So, can a 1-year-old baby eat okra?
Firstly, it is better for one year old babies not to eat okra as much as possible. Although okra is rich in nutrients, it has many benefits for the human body after consumption. However, a one year old baby's gastrointestinal development is not yet very good. Okra is a cool food, and if babies eat it, they are prone to diarrhea.
Secondly, some babies also have a cold constitution, which is not suitable for eating okra. They are prone to some diseases and are not good for their physical health. Moreover, many babies may have allergic reactions to okra due to their physical condition, so parents should pay attention and try not to give one year old babies okra.
In addition, one year old babies should still be fed with three meals of milk and two meals of complementary food. In terms of choosing complementary foods, try to eat some easily digestible foods. Parents should also pay attention when making food for their babies, try to make it soft and sticky as much as possible, so that the baby can digest it better and avoid problems such as food accumulation and constipation, which will not affect the baby's health.
