As the baby grows older, the body also needs more nutrients. Moreover, breast milk cannot fully meet the nutritional needs of babies when they are relatively old. At this point, parents need to add some complementary foods to help their babies supplement their nutrition, which is also in line with the baby's growth pattern. Can a 1-year-old baby eat porridge?
Firstly, at the age of one, the baby is already quite old and has a certain degree of physical function improvement. At the same time, the baby's teeth have grown, and the baby can consume foods other than breast milk. However, after all, babies are still in the process of continuous development, and the softness and hardness of food are very important. At this time, babies can eat porridge, and rotten noodles are also a good choice.
At the same time, if parents are afraid that the nutrition in porridge is not comprehensive enough, they can add some meat foam, diced vegetables, diced fruits and other foods to the porridge when cooking, so that the nutrition of the food is more balanced. Moreover, the taste of the food will also improve, and babies will not feel bored. Adding complementary foods is a good start.
Finally, the addition of complementary foods should be in line with the baby's growth pattern. In addition to nutritional value, food should also consider the baby's preferences. If parents find that their baby likes to eat every type of food, they can try to make various variations for the baby, so that the baby's ability to accept food will be faster.
