Baby's diet is the most concerned thing for parents. Parents hope that their babies can eat well, healthily and nutritionally, so they want to give their babies more nutritious food. Some parents like to use longan to make soup, but they are worried that their baby can't eat longan yet. So, can a 22 month old baby eat longan? Let's delve deeper together.
1. Longan is very nutritious, and your baby is already 22 months old. You can give them some longan to eat. The taste of longan is sweet, and babies may eat a lot at once after tasting it. Parents should control the amount of longan their babies eat, as eating too much longan can also cause internal heat.
2. Parents can soak fresh longan in clean water or refrigerate it in the refrigerator to eliminate some heat before giving it to their babies. When feeding the baby, it is best to peel off the longan meat and give it to the baby separately to avoid accidentally swallowing the longan core. In addition, it is also a good choice to cook longan Congee for your baby.
3. You can't eat too much longan meat. If you eat too much, your mouth will become lighter and your baby may not like to eat anymore. Both babies and adults should not eat too much longan at once.
A 22 month old baby can eat a lot of food, but don't let them develop a habit of eating selectively, otherwise it will affect their nutrient intake. In addition to feeding babies, it is also important to encourage them to exercise more and enhance their physical fitness.
