Honey is a natural food that contains a lot of nutrients, such as nourishing the body. Many people often drink honey water, which is very beneficial to their health. Due to honey being a very healthy food, many parents also want to give it to their children for consumption. So, can babies over 2 years old eat honey?
Babies over 2 years old can eat honey, but don't give them too much. If they consume too much honey, they are likely to have diarrhea. And parents should not give their children honey from adults or the elderly, they should eat honey specifically for infants and young children. If the baby is still too young and under 1 year old, they cannot consume honey.
Eating honey can enhance gastrointestinal function, promote the digestion of protein and fat, and have a good auxiliary therapeutic effect on nutritional anemia, constipation, and other conditions in babies. Honey is different from royal jelly in that there are no biological hormones in honey, so children can also eat honey, which promotes their development and does not lead to precocious puberty.
When purchasing honey for infants and young children, it is advisable to choose products that have undergone food hygiene testing to avoid poisoning. This is because some plant nectar is toxic, such as the nectar of Thunder God Teng and Rhododendron, which can cause symptoms such as dry mouth, numbness in the tongue, headache and weakness after consumption, and may even cause vomiting, diarrhea, and blurred vision.
