Newborns do not need to add any complementary foods other than milk, but some families are worried that milk alone may not provide enough nutrition and want to add complementary foods to their babies. However, half of the babies who drink breast milk do not add complementary foods until about 6 months old. Some parents even occasionally give their babies rice porridge to change their appetite when they are 3 months old, in addition to giving them normal milk. So, can babies eat rice porridge at 3 months old? Let's take a look with the editor:
Can a 3-month-old baby eat rice paste
Babies are most likely to accept non dairy foods between four to six months old, but if the mother has a lot of milk, she should wait until six months to add radiation. If there is insufficient milk and the baby has not eaten formula before, rice paste should not be added immediately, as it may be difficult for the baby to digest due to their young age. You can first eat milk powder for a period of time while adding some rice paste to it, and then slowly eat whole rice paste.
Principles of adding baby complementary foods
1. From one to multiple:
When adding complementary foods to a baby, it is not possible to add multiple varieties of complementary foods at once. Instead, try feeding the baby a new food and observe their reaction after eating. If there is no allergic reaction or indigestion within a week, it indicates that the baby has adapted and can consider feeding another new complementary food one by one;
2. From small to moderate:
Adding new food to a baby should start with a small amount and gradually increase to help the baby adapt. For example, when adding egg yolks, the first addition should be at the age of eight months. Take 1/4 of the egg yolk first, increase it to 1/2 after 2-3 days, and then increase it to 1 after another week;
3. From thin to thick:
The same type of food should be fed in a thin form and gradually thickened, allowing the baby to have a gradual adaptation process. For example, rice soup is used first, then porridge, thick Congee to soft rice;
4. From fine to coarse:
Baby's complementary foods start with soft liquid or semi liquid foods, and as the baby's baby teeth sprout, their chewing, swallowing, digestion and other abilities increase, the complementary foods also become thicker. For example, vegetables and fruits can be processed from vegetable soup and juice to vegetable puree and fruit puree, and then crushed into vegetables and fruits;
5. From light to multi flavored:
When mothers add complementary foods to their babies, they should try not to add salt, sugar, or seasonings at the beginning because the baby's kidney function is not yet fully developed. Adding salt too early will increase the burden on the baby's kidneys. In addition, the baby's taste is also in the process of development, and adding seasonings too early can easily lead to the baby developing picky and selective eating habits in the future. So, babies under one year old should still stick to a light diet.
After reading the previous text, parents should know how to correctly add complementary foods to their babies. Babies are still young and their digestive system is not yet fully developed. Adding too many complementary foods too early can cause discomfort in the baby's digestive system and have adverse effects. Babies under 4 months old can drink only milk, don't overthink it. Milk has high nutritional content, which is sufficient for healthy development of babies. Usually, you can give babies milk, vegetable juice, fruit juice, etc. to taste and facilitate the addition of complementary foods to others in the future.
