At a certain age, babies need to add complementary foods. Although breast milk is the best food for children, they cannot continue to eat breast milk or formula to meet their growth needs. There is no special requirement for the time of adding complementary foods, and many novice parents have debated this issue. So, can babies eat complementary foods at 4 months old? Let's learn about it together.
Can a 4-month-old baby eat complementary foods
1. At 4 months old, babies should be exclusively breastfed to meet their physical development needs, and complementary foods can only be added when the baby is 6 months old.
2. The World Health Organization believes that complementary foods are added to children at six months of age, therefore, six months is the official time to add complementary foods. If complementary foods are added to children too early, it is not conducive to their development.
What complementary foods can babies eat
1. Rice noodles, the baby's preferred complementary food is Rice noodles. Rice noodles contains a lot of trace elements, which can meet the child's growth needs.
2. Fruit puree, babies can also try eating some fruit puree. After making fruit puree, parents let their children try a small amount.
3. Babies do not have chewing ability, and at this time, complementary foods must be in a sticky state, which is easy to digest. Many children don't even have teeth at this time.
It is important for children to eat complementary foods, but adding complementary foods should also be done regularly. Parents are not allowed to add complementary foods at will. Initially, children's complementary foods are easy to digest in a sticky state. After growing teeth, they can eat some small pieces of food to help their children improve their chewing ability. They should also provide their children with more nutritious complementary foods, which should be more diversified.
