A baby over one year old can start eating complementary foods. At this time, there should be a variety of choices for complementary foods, with rich nutrition and flavors that meet the baby's preferences. To ensure a balanced nutritional intake for the baby, it is necessary to let the baby eat a variety of foods, not just a single food. Can a baby over one year old eat chives?
1. If a baby over one year old wants to eat chives, it is important to first check if they are allergic to chives. chives are rich in vitamin C, calcium, phosphorus, iron and other elements, and can also strengthen the spleen and stomach, increase the baby's gastrointestinal motility, and promote appetite. However, do not eat too much. If the baby eats too much, it may cause mild diarrhea. At the same time, it is important to note that chives should not be consumed with certain foods. Therefore, when preparing food for the baby, it is important to be aware that if the baby's gastrointestinal function is weak, they should not be eaten. Eating chives can easily cause heartburn.
2. Frequent consumption of chives can promote the development of babies, as chives can stimulate their appetite, strengthen the spleen and stomach, and reduce food accumulation. Some babies like to play, but they are inevitably bumped and bumped. Eating chives can dispel blood stasis and promote blood circulation, as well as kill bacteria and reduce inflammation. At the same time, chives can also protect the skin and improve eyesight, making babies' eyes brighter.
3. After eating chives, remember to let your baby drink more water because chives have a pungent odor and babies are prone to hiccups after eating. Hiccups from eating chives may have some pungent odor, which may make your baby not want to eat chives next time. Therefore, it is important to drink more water to dilute the odor.
