Fever is a common disease, and it is extremely common for children to experience fever symptoms. When a fever occurs, their diet will be affected. In addition to taking appropriate treatment, it is also very important to give children timely dietary adjustments. Foods that cannot be eaten must be absolutely prohibited. So, can children eat shiitake mushrooms when they have a fever?
During a fever, children can eat some shiitake mushrooms because they are rich in various nutrients such as protein, vitamins (B1, B2, C), polysaccharides, and mineral elements such as calcium, phosphorus, and iron. Among them, there is an inducer called interferon, which can interfere with the synthesis of toxic proteins in the body, preventing them from continuing to reproduce normally and helping children improve their immune system and better resist diseases.
Moreover, shiitake mushrooms contain a large amount of dietary fiber. Eating shiitake mushrooms during a fever can promote the peristalsis and digestion of the gastrointestinal tract, shorten the time for feces to stay in the intestines, and keep them unobstructed. This can help children quickly eliminate harmful substances from their bodies, which is beneficial for their physical recovery.
During a child's fever, the mother had better give the child more liquid food, so that the child can take in nutrition and avoid increasing the burden on the stomach and intestines. Therefore, if the mother wants to give the child mushrooms, she can cut them into pieces and put them into porridge or porridge for the child to eat. In addition, fever is easy to cause water loss in the child's body, so she should give the child more boiled water to effectively prevent dehydration.
