It is already very common for children to catch a cold and cough. When children are sick, they will be particularly picky about what they eat, especially those with severe colds who have no appetite at all. But it's not good not to eat it. Children usually like to eat some bread, potato chips, and so on. So, can children with colds, coughs, and runny noses eat bread?
Children with a cold, cough, and runny nose can eat bread, but they cannot eat baked bread. If the bread is steamed, it can be given to children in small amounts. Because when children catch a cold, their diet must be light. Baking this type of bread can be difficult for children to digest, which is not conducive to their recovery from the cold.
If children do not have gastrointestinal problems, when they have a cold, cough, and runny nose, they can be given some fruits rich in vitamin C, such as grapes, apples, pears, oranges, etc. Fruits rich in vitamin C have a good effect on treating colds. And you can also eat more kiwi and orange fruits, which can improve children's immunity and have a certain preventive effect on cold viruses.
If a child has a cold, cough, and runny nose, they must have enough rest time, and their diet should be light and easy to digest, supplemented with more nutritious fruits and vegetables. If accompanied by fever, it is best to use physical cooling first. If it is really ineffective, then go to the hospital.
