Every baby in a family is a favorite of parents, especially after the baby is one month old, it is necessary to carefully observe their growth. Some parents are afraid that their babies will lack calcium in the future, grow taller or even not grow taller, so they can't help but want to give their babies milk calcium to supplement their calcium and grow their bodies. So, can one month old babies eat milk calcium?
Can a one month old baby eat milk calcium
1. Can it be taken? It is recommended to test for trace elements to see if there is any calcium deficiency. If the baby lacks calcium, it is possible to eat milk calcium. But if the baby is not calcium deficient, it is not recommended to take it. Pay attention to a reasonable diet and feeding.
2. The best way to supplement calcium for one month old babies is through breast milk, which is adult calcium supplementation. This is because excessive calcium supplementation for one month old babies can easily cause premature closure of the baby's genitals, which is not conducive to brain development and may lead to serious consequences.
What is the most calcium rich food for mom
1. Milk is the best source of calcium for the human body, and the calcium phosphorus ratio is very appropriate, which is conducive to the absorption of calcium. During the process of breastfeeding a one month old baby, if the mother drinks more milk, the calcium content in breast milk will also be high. In addition, milk contains phospholipids, proteins, lactose, inorganic salts, etc., which is a good choice for mothers.
2. Meat and eggs are also essential for mothers to supplement calcium. The protein in meat products is complete protein, which can provide all kinds of amino acids needed by the human body and promote calcium absorption. The main nutrient in egg white is protein, while egg yolk contains more nutrients than egg white. Inorganic salts such as calcium, phosphorus, and iron are mostly concentrated in the egg yolk.
If a one month old baby is afraid of calcium deficiency, they can first go to the hospital for a trace element test to see if the baby needs calcium supplementation. If not, they do not need to take milk calcium, which is only harmful but not beneficial. Mothers can increase the calcium content in breast milk by supplementing themselves with calcium, which is excellent for both the baby and the mother.
