Chives are a vegetable with a unique aroma. People love to use it to make various delicious dishes, such as making dumplings as a filling or stir frying them directly onto the table. Chives have strong adaptability, as they are both cold resistant and heat-resistant, so they are cultivated in most cities across the country. So, can this common ingredient be eaten by one year old babies?
At this stage of development, babies can basically eat chives. Chives contain certain vitamins and have a kidney nourishing effect, so babies can consume them in moderation. But chives are a relatively hot vegetable and not easy to digest. Eating too much at once may lead to adverse consequences such as diarrhea in babies.
There are actually many types of complementary foods that one year old babies can eat. Babies have developed a certain swallowing ability and their chewing ability is constantly improving, so they can consume granular foods such as chopped vegetables or meat. Parents can make protein rich meats such as chicken and pork, as well as foods like carrots, for their babies to eat. If we can achieve a reasonable combination of meat and vegetables in our diet, babies' nutritional intake will be more balanced!
Among many delicacies, Congee is a kind of food suitable for babies. Firstly, it is not as dry as dry rice and is less likely to choke babies compared to dry rice. Secondly, it can be mixed with many foods and cooked together. Babies can get a variety of nutrients from a hot Congee. Therefore, parents can also try to cook some Congee for their children when they have time, such as Congee with peas and beef, Rice-meat dumplings Congee, etc.
