A one year old baby is relatively young and still in a stage of rapid growth. Parents understand this principle: at this stage, the baby's nutrition must not be compromised, otherwise it will be difficult for them to keep up with their peers in the future. So, can a one year old baby eat cookies?
You can eat cookies, but be aware that cookies are only suitable for older babies. Before feeding your baby, parents should first crush the cookies, as oversized cookies can easily cause choking and hinder absorption and digestion in the gastrointestinal tract. If the baby is too young, it is best not to let him eat cookies, and only slowly give him snacks and other snacks after one year old.
Nowadays, many biscuits contain too many chemicals, such as essence, citric acid and other preservatives. If babies eat too much, it will have a bad effect on their health. Therefore, when choosing snacks for their babies, parents should try to eat as little as possible, and be sure to choose big brand cookies with fewer additives and preservatives. They should also pay attention to whether the production date is relatively fresh, so as to ensure the safety of the baby's diet.
Additionally, do not let your baby eat too much at once, as cookies can easily cause fluctuations in their blood sugar levels. After eating too much, babies will gradually become accustomed to sweet foods, and over time, they will become less fond of eating.