Can a one year old baby eat peas

  The issue of baby's diet has always been a concern for parents, and the complementary foods that babies can eat gradually increase by the age of one. Peas are very nutritious food, and parents want to try giving their babies some to eat. Can babies over one year old eat peas?

  

Can a one year old baby eat peas1

  A one year old baby can eat peas because at this time, the baby's teeth are basically fully developed and their chewing ability is relatively complete, so they can digest peas. You can directly boil peas in water for the baby to eat, and be sure to cook them before eating. In addition, peas can also be used together with other foods to make complementary foods. Peas are more nutritious and can promote the development of babies' bones in a timely manner.

  Peas are common in daily life and are a highly nutritious food. They not only contain a large amount of fiber, but also rich in elements such as copper and chromium. Copper is beneficial for blood production and can promote the development of bones and the brain in the human body. Peas can be mixed with rice to make rice paste, which is a suitable food for babies to eat.

  But when making peas, they must be cooked. If you give your baby unripe peas to eat, it can cause poisoning reactions. In addition, if your baby's chewing ability is poor, you can make them into mud before eating, which is easier to digest and absorb. There are many different ways to prepare peas for a one year old baby, and cooking can be done according to the baby's usual eating habits, so that the baby will also enjoy eating more.

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