Peas are rich in nutrients, containing various vitamins and trace elements necessary for infant growth, and are easy to digest. In addition, the sweet taste of peas makes babies fall in love with eating them, so peas are an ideal complementary food. Parents should add complementary foods to their babies at the appropriate age, so can babies eat peas at six months old?
Babies can eat peas. Peas are different from ordinary vegetables. They contain substances such as citric acid, gibberellin, and plant antitoxin, which have antibacterial, anti-inflammatory, and metabolic functions. Peas are rich in dietary fiber, which can prevent constipation and clean the intestines. Mother should cook by crushing peas into pea paste or pea Congee. The benefits of eating peas are as follows:
Enhance the body's immune function: Peas are rich in nutrients, especially high-quality protein. In addition, peas are rich in copper, chromium, and other trace elements, which can help with the bone development of babies.
Peas are rich in nutrients and contain many nutrients that babies need. For babies, eating complementary foods is a good choice. When a baby is six months old, parents can use peas appropriately and follow the principle of gradual progress. It should go from less to more. In addition, eating too many legumes can easily cause bloating and indigestion. Parents should not use it too much to avoid indigestion and gastrointestinal problems.
When making peas, excessive salt can burden the immature kidneys of infants and affect their dietary habits, leading to future hypertension. Excessive intake of sugar increases the risk of tooth decay, and rapid changes in blood sugar can cause emotional fluctuations in infants.
