When a baby is one year old, parents start adding some seasonings to the baby, but one year old babies should be cautious when consuming some seasonings because they may cause problems for the baby's normal growth and development. Can one year old babies eat salt?
A one year old baby can certainly eat some salt appropriately, but it is important to pay attention to salt intake. It is best to control the intake of salt within two grams per day. Of course, some dishes made by parents are salty, so it's best not to let babies eat their parents' dishes. Of course, the baby may still be drinking breast milk or formula at this time, or some complementary foods can be added appropriately. Generally speaking, infants can obtain sufficient sodium from complementary foods and milk.
In fact, daily diet has already met the growth needs of infants. If a baby eats too much salt, their sodium content will increase. Therefore, it is best not to give babies too much salt, otherwise their saliva secretion will decrease, which may lead to the baby being infected with some respiratory diseases. In addition, it is best not to give babies soy sauce, as soy sauce is also a salty food that can affect their growth.
Of course, when purchasing complementary foods or some food for babies, try to look at the ingredient list and pay attention to choosing low salt and low sugar products. Only in this way can the development of infants be free from burden, as their development is incomplete and they cannot secrete certain substances. If you eat too much, it will increase the burden of growth, affect the development of the baby, and may lead to picky eating and anorexia.
