Baby's diet is very important, as there are many foods that cannot be eaten before the age of one. And sesame oil is a very nutritious vegetable oil. Many parents want to add some vegetable oil when making complementary foods for their babies. Can one year old babies eat sesame oil?
A one year old baby can eat sesame oil, which has different ingredients from cooking oil but can be consumed earlier than cooking oil. Parents can add a few drops of sesame oil when steaming egg custard for their babies, making it more delicious and bringing benefits to their bodies.
1. Improve constipation. Sesame oil has the effect of moistening the intestines and promoting bowel movements. Therefore, if a baby is constipated, adding some sesame oil to their food can improve their constipation. If the baby is not constipated, it can also have a preventive effect.
2. Increase appetite. Food made with sesame oil is very desirable as it can increase a baby's appetite. Therefore, babies with poor appetite may consider eating some sesame oil.
3. Promote brain development. Sesame oil is actually sesame oil, which is rich in unsaturated fatty acids that are necessary for brain development. Therefore, giving babies more sesame oil can promote their brain development.
4. Promote blood circulation. Sesame oil contains abundant linoleic acid and vitamin E, which can improve blood circulation in the human body and be beneficial for the growth and development of babies.
