Most people are aware that okra has high nutritional content and medicinal value. Okra has the functions of promoting digestion, improving gastrointestinal health, and preventing anemia. It also contains rich nutrients such as trace elements, vitamins, and minerals. So, can a one and a half year old baby eat okra?
Okra is a healthy vegetable that contains many nutrients, is fat free, and has relatively low sugar content. Okra also contains a significant amount of dietary fiber, which can promote a balanced nutrition and digestive function in babies. Okra also contains a relatively high amount of calcium, second only to milk, making it a good food for supplementing calcium. Therefore, one and a half year old babies can eat okra.
If a baby has soft stools and diarrhea, it is not advisable to eat okra, as it can worsen the diarrhea. Because okra has a certain stimulating effect on the spleen and stomach function of the human body, people with poor digestive function cannot withstand it. People with a cold constitution or heavy coldness should not eat okra, as it can worsen their body's coldness and cause various diseases.
If the population has an allergic constitution, it is also not suitable to eat okra, otherwise it will cause various allergic symptoms. When a one and a half year old baby eats okra, they can only eat half to one root, and cannot eat too much, otherwise it will affect the baby's growth and development. When babies eat okra, they should not eat it together with other cold foods such as kiwi, watermelon, duck, and grapefruit.
