Catfish is a nutritious fish, and many parents can't wait to let their babies taste this excellent fish meat when they are ten months old. Although ten month old babies can start eating complementary foods and meat, can they eat catfish at ten months old? I believe this issue has received a lot of attention from parents and friends, so let's learn about it together with the editor.
Can a ten month old baby eat catfish
Ten month old babies can eat catfish, but avoid greasy ones and be careful of diarrhea. Also, too spicy or too salty is not good; Although catfish have fewer fish bones, it is important to pay attention to them when eating. It is best for parents to select all the bones before feeding their babies. Eating catfish regularly is very helpful for babies' physical development, because catfish not only contains rich nutrients like other fish, but also has tender meat, delicious and rich flavor, few spines, appetizing taste, and easy digestion.
How to make catfish soup for babies
1. Wash the catfish head with vinegar, prepare a piece of tofu, scallions, two star anises, a few slices of ginger, two cloves of garlic, cooking wine, and salt.
2. Cut the scallions into shreds, spread a layer of scallions on the bottom of a clay pot, place the catfish head on top of the shredded scallions, place tofu on top of the fish head, add star anise, ginger, garlic, and then spread another layer of shredded scallions.
3. Feed wine, salt, and water, and the water should cover the fish head.
4. Bring to a boil over high heat and simmer for half an hour.
I believe parents should now understand that ten month old babies can eat catfish meat, but parents must pay attention to the issue of fish bones and not let their babies get stuck by them to avoid serious consequences. In fact, the nutritional value of catfish is not just talk. Parents can not only let their babies eat catfish meat, but also make some fish soup for their babies to drink, which is also excellent.
