When babies are young, they are more prone to catching colds and can easily cough if they are not careful. There is also a folk remedy that says loquat can treat cough. However, many people are curious about whether three-year-old babies can eat loquat? What are the nutritional values of loquat? Are there any side effects of eating loquat?
In fact, babies can eat some loquat in moderation when they are over one year old, so for three-year-old babies, eating loquat is not a problem. If the baby has not eaten loquat before, it is necessary to start feeding it in small amounts, and closely monitor the changes in the baby's body when they first eat loquat to see if there are any allergic reactions. If there are no allergic reactions, it can continue to be consumed. If the baby is coughing, loquat can be made into water for the baby to drink.
Loquat is a nutritious fruit with health benefits, and it contains the necessary nutrients for the human body. Loquat contains abundant vitamin B and carotenoids. Eating loquat can also protect vision, make the skin healthy and round, and promote the physical development of babies. And loquat has the effect of promoting digestion and increasing appetite.
Loquat also has certain medicinal value. Eating loquat can clear the lungs and relieve cough, and loquat has the effect of resisting influenza. After babies eat it, they can prevent influenza. Although loquat has many good effects, babies should not eat too much because loquat is a cool food. Eating too much is not good, and it may even backfire. It is recommended to eat 2 to 3 loquat at a time.
