Inverted is a common and ancient form of exercise, and in the Five Animal Play, Monkey Play is mainly based on inverted movements. Many parents encourage their children to exercise, which helps improve their physical fitness and is very beneficial for their baby's growth and development. So, can a three-year-old baby play handstands?
Three year old babies cannot play handstands because their ability to regulate intraocular pressure is relatively weak. If they do handstands, it is very easy to cause an increase in intraocular pressure, which can lead to some adverse symptoms such as dizziness and headache. Usually, children can perform handstands when they are over six years old.
Inverted posture is beneficial for children's intellectual development and can also improve their reaction ability. Because people's intelligence and reaction ability are controlled by the brain, performing handstands can enhance the brain's ability to sense and control. However, it is not allowed to do handstands after a child has just finished eating, as it can easily cause gastrointestinal discomfort, and drinking too much water also prevents doing handstands.
When children stand upside down, they must pay attention to safety and have their parents take care of them to avoid falling and injuring their heads. After completing the handstand, do not rest immediately, but need to move around for a while. Although children can benefit from doing handstands, the duration of handstands should never be too long, as it can cause dizziness, blurred vision, and distortion when looking at things.
