After children come into this world, they will actively explore it. Their main learning objects should be their parents. Some parents particularly like to drink coffee, so many three-year-old babies also like to drink coffee with their parents. However, children's bodies are different from adults and they are developing. Can three-year-old children drink coffee?
Three year old children are not recommended to drink coffee. Because coffee contains a large amount of caffeine, which is a substance that can stimulate the sympathetic nervous system of humans. If children drink coffee, the effect of caffeine can last for 2.5-4.5 hours, while children may last for 6-8 hours. Growth hormone is only secreted during sleep, so drinking coffee can affect children's sleep and thus affect their growth and development. Excessive intake of caffeine may cause children to experience insomnia, dizziness, frequent urination, and even headaches, stomach pain, chest pain, spasms, vomiting, palpitations, etc.
It can be said that drinking coffee has not many benefits for children, but there are many drawbacks, so it is best for parents not to let their children drink coffee. So when parents drink coffee, they should try to avoid their children drinking it too. If children cry and insist on drinking coffee, it is best for parents to stop buying coffee. For the healthy growth of their children, quitting coffee is sometimes a last resort.
