Once a baby aged 1-3 develops cough, parents should control their diet accordingly. For fruits that are not conducive to coughing and can delay cough recovery, try not to eat them. For fruits that can moisten and relieve cough, they can be used in a certain proportion every day, such as bananas.
Bananas are suitable for babies who are coughing. Bananas themselves are a sweet and cold fruit. After being consumed by babies, they can be absorbed and digested by the spleen and stomach, achieving the effects of clearing heat, moistening the intestines, and relieving cough. Moreover, bananas can enhance a baby's immune system and can be consumed in moderation every day.
Bananas can increase the number of white blood cells in babies' bodies. Once the white blood cells in the baby's body return to normal, they can enhance the function of the immune system. Moreover, bananas are rich in dietary fiber, which can stimulate the baby's gastrointestinal peristalsis and help with bowel movements. When toxins are eliminated from the body, it can also promote the recovery of coughing.
The starch contained in bananas can make children feel full. Babies aged 1-3 have a very uncomfortable cough, so they often cannot eat and their bodies are relatively weak. However, the starch in bananas can give children a very satisfying feeling in their digestive system. I feel quite full, but I shouldn't eat too much every day. In addition to eating bananas, you can also eat more pears and pomelos.
