Many people have the habit of drinking cold plain water, especially in the hot summer. Drinking a sip of cold plain water can quench their thirst. Therefore, many parents also want to give their babies some cold plain water, but they are worried that it will affect their health. Therefore, let's take a look at whether babies can drink cold plain water in summer?
In summer, babies can drink plain water, but it should not be too cold. It should be at room temperature. Children with poor immunity are prone to diarrhea, so they should drink hot water during diarrhea. In hot weather, it is important to give children frequent showers. Do not wear covers that are too thick. Food should also be light, and drinking plenty of water can accelerate the body's circulation and excretion. Drinking cold boiled water can increase the baby's ability to adapt to different temperatures and boost their immunity.
Many parents may think that drinking some liangbai kai in hot summer weather is okay, but due to the high body temperature, drinking liangbai kai will stimulate the stomach. So whether it's summer or winter, especially babies, they should not drink boiled water with excessively high or low temperatures. Boiling and cooling water to 20-30 ℃ is the most suitable for babies, and it is also easier to promote metabolism and enhance immunity.
Some mothers, in order to ensure that their babies can drink hot water at the right temperature in a timely manner, will place a pot of cold boiled water and mix it when they want to drink it. However, water that has been stored for more than 24 hours should not be consumed. Not only will bacteria in the air enter, but organic matter will also decompose in the water, producing a large amount of nitrite. Nitrite is extremely harmful to the human body, so it is not suitable for babies to drink water that has been stored for more than 24 hours.
