Black sesame paste is a food we often encounter in our daily lives. Many people use it as a seasoning, and black sesame paste is rich in nutrients. Eating black sesame paste is beneficial to human health. So, can babies eat black sesame paste?
Babies can eat black sesame paste, which contains various nutrients needed by the human body. Its protein content is higher than that of meat, and its calcium content is also higher than that of milk. It is also rich in iron, minerals, fats, vitamins, and more that the human body needs. Eating a moderate amount of black sesame paste to babies can not only prevent iron deficiency anemia, but also promote the development of their body bones and teeth.
But babies should not eat too much black sesame paste, because black sesame paste has the effect of moistening the intestines and promoting bowel movements. If babies eat too much, they may experience diarrhea and other symptoms. If the baby experiences diarrhea symptoms, do not give him black sesame paste to avoid worsening the condition. And be careful not to eat chicken when consuming black sesame paste, as it may cause poisoning.
Babies can consume black sesame paste, but it is important to pay attention to the appropriate amount. Extreme consumption can backfire, so mothers should control the amount when giving their babies black sesame paste. And if you are giving black sesame paste to babies before the age of one, you cannot add salt. Babies after the age of one should also try to keep it low as it can easily increase the burden on their kidneys.
