In the season of blueberry ripening, too many people are interested in it and will buy some to taste its deliciousness whenever they see it. Adults find it delicious and want their babies to eat some appropriately, but they are also worried about its impact on their growth. Can babies eat blueberries?
Around 1 year old babies can eat blueberries, but they should be added in small amounts when eating. The anthocyanins in blueberries actually have good effects, especially on the visual development of babies. However, it should be noted that excessive feeding to babies can cause digestive problems, which can have unnecessary impacts on their growth and greatly affect their development.
Blueberries have a delicious taste and are nutritious, making them a favorite fruit for many people. Blueberries are so rich in nutrients, with a relatively high content of anthocyanins, ensuring that nutrients are absorbed. Normally, you can eat about 50 grams per day. Although babies can eat, they must not eat so much, otherwise it will affect their health.
When babies are eating blueberries, they can eat 4-6 of them for larger ones, and it doesn't matter how many blueberries they eat for smaller ones. For people who like to eat blueberries, they don't care whether the nutrients are absorbed or not, but they still need to pay attention to moderation when eating. Eating too much can cause diarrhea. If the baby has diarrhea, do not continue to eat blueberries to avoid worsening the condition.
