Although eggs are a very nutritious food, it is important to pay attention to the yolk when feeding them to babies. Egg yolks are one of the foods that can easily cause allergies. If parents want to feed their babies, they should first feed them in small amounts. After there are no allergic reactions, they can eat them. Can babies eat egg yolks every day?
Can babies eat egg yolks every day
It depends on the age group of the baby, as babies over 6 months old only start adding complementary foods such as fruits, juices, vegetables, and minced meat. Egg yolks can only be eaten after 8 months old, but in small amounts each time, and then gradually increase. You can eat some every day or add some other complementary foods.
Precautions for Babies Eating Eggs
Firstly, some mothers think that eggs are very nutritious, so they give their babies egg based foods at every meal. However, this is not right and can lead to diarrhea in children. Because babies are too young, their digestive function in the gastrointestinal tract has not fully developed. Eating too many eggs can increase the burden on the baby's gastrointestinal tract.
Secondly, when babies over 8 months old eat egg yolks, they must remember to observe whether their skin has any abnormal conditions after eating egg yolks, and also remember that they can only eat egg whites when they are over 1 year old.
Thirdly, babies should not be given undercooked eggs, as the protein acids in eggs are only destroyed after they are cooked, allowing them to be digested and absorbed.
Fourthly, babies with fever should never eat egg yolks. Because eating protein can generate additional calories, which is not conducive to the baby's recovery.
