Generally, babies under four months old should not add complementary foods as it can easily lead to indigestion. Wait until the baby is five or six months old before adding complementary foods. However, adding complementary foods should not be done casually, it is best to add easily digestible ones. Ximei puree can be added at this time. Can babies eat fresh Ximei?
Babies can usually eat plum puree when they are five or six months old, and only babies over 3 years old can eat fresh plum. At five or six months old, babies have incomplete digestive systems, and plums are a difficult to digest food, so at this time, they can only be digested by eating plum puree. At the beginning of eating, it is important to eat in small amounts and then increase in large amounts after a period of adaptation. Especially when the baby doesn't have diarrhea, you can add more.
Ximei is a highly nutritious food that contains nutrients such as vitamin C, iron, vitamin A, potassium, and especially fiber. Ximei has the effects of promoting bowel movements, promoting bone growth, protecting teeth, and replenishing blood. If a baby has dry stool or constipation, they can add plums as a complementary food.
There are also taboos to use prunes, such as malnutrition, gastroenteritis, and diabetes. In addition, the vitamin C content in plums is relatively low. You can mix plums with oranges to increase the amount of vitamin C and promote baby development. Babies with diarrhea should not eat plums as it can worsen their condition.
