Pomegranate is a very common fruit. This fruit is not only delicious and juicy, but also has high nutritional content, which has been widely loved by people. When encountering delicious food, adults always like to share it with babies. So is guava suitable for babies to eat? Can babies eat guava?
Baby can eat guava. This fruit contains a large amount of vitamin A. This nutrient can help babies enhance their vision, achieve the effect of improving vision and mind, improve their ability to adapt to darkness, promote good vision, and help them strengthen their antiviral ability. Especially during the flu season, parents can encourage their babies to eat more guava to reduce the risk of catching a cold.
Baby can eat guava. Pomegranate has the effect of promoting development. Guava has comprehensive nutrition, with approximately 230 grams of potassium in every 100 grams of guava. This element is not only beneficial for the health of adults, but also a great ingredient for babies, which can help promote gastrointestinal digestion and increase blood circulation. Eating guava regularly can make babies healthier and more energetic.
In summary, guava is a food suitable for all ages. Everyone can taste it with confidence, but it should be noted that some people with high blood sugar and diabetes should be careful to eat guava. Pomegranate can even have medicinal effects. Eating guava regularly for babies is beneficial and harmless.
