Loaches are known as the "ginseng of water" and live in river water. Loaches have high nutritional value and delicious taste, so many people usually buy loaches to cook. Some mothers want to give loaches to their babies because they are nutritious. So, can babies eat loaches? Now let's introduce it.
Babies can eat loaches, but they can only eat them after the age of one, because if babies are too young to eat loaches, their gastrointestinal function may not be fully developed, and they may not be able to fully digest and absorb the protein in loaches, which can easily cause diarrhea in babies. Therefore, it is recommended that babies eat loaches after the age of one.
The benefits of babies eating loaches are as follows:
1. Supplementing nutrition: Loaches are rich in protein, which can provide babies with the necessary nutrients for their body and promote better growth.
2. Preventing constipation: Many babies have dry stools, and loaches have a laxative function, so if a baby has constipation, they can eat loaches to treat constipation.
3. Enhancing physical fitness: Loach has a very high nutritional value and is very suitable for babies with weak bodies, as well as for babies with weak spleen and stomach and malnutrition. This can effectively enhance the baby's physical fitness.
Reminder to Mom, there are many benefits for babies to eat loaches, but the prerequisite is to eat in moderation. If babies eat too much loaches, it will also increase the burden on their digestive system and cause abdominal discomfort.