During the process of growing up, babies may encounter various diseases due to poor physical fitness, such as colds, which are very common. Parents are also very concerned and should adjust their diet in a timely manner during a cold to increase their resistance. Can babies eat oil when they have a cold?
Babies who have a cold should eat a light diet, preferably not too greasy. Baby's diet should also pay attention to less oil, and less cooking oil should be added when stir frying. In terms of diet, it is also important to choose a low salt, low sugar, and other low sugar diet. During a cold, the baby's diet mainly consists of steamed and boiled foods, which are easy to digest. At the same time, it is important to eat more fresh vegetables and fruits.
There are many foods that babies need to avoid when they have a cold. Babies who are suffering from a cold should eat more light food and avoid eating overly oily and spicy food. These foods can also worsen the symptoms of a cold. Fried and other foods must be avoided, and do not eat foods that are too salty. These foods can cause coughing or worsen the condition.
Fishy food can worsen a baby's cold and cough after consuming it. Some parents choose foods such as fish to provide their babies with nutritious food. This often backfires, wanting to quickly restore the baby's body. You can give your baby light food, such as millet gruel or vegetable Congee, which is very good, nutritious, delicious and easy to digest.
