Babies need to be cautious when eating, otherwise it will have an impact on their body. Olive oil is rich in nutrients and has many benefits for the body. It contains many nutrients and is particularly good for the skin. Can babies eat olive oil?
Babies can also eat olive oil, it is recommended to add some when adding complementary foods at the beginning. Adding some olive oil to egg yolks can greatly enhance their texture and allow babies to fully absorb the nutrients in the yolk. When the baby is older, olive oil can be added to Congee, noodles and other foods. Babies can add up to 10ml within a week, and up to 25ml when they are older. After two weeks, some can be added to salads or stir fried dishes.
Olive oil contains high levels of oleic acid, linolenic acid, and other components, which have good effects on the brain and visual development of babies. When giving olive oil to babies, it is important to choose olive oil specifically for babies, as it is easy for them to absorb. It is important to pay attention to the quality of the olive oil purchased.
When giving olive oil to babies, it is important to choose native olive oil. If it is other types of olive oil, it cannot be eaten raw. If olive oil has expired, it cannot be consumed. It can be used for hair care, bathing, furniture cleaning, and can also be applied to the skin to prevent cracking and itching.
