I believe everyone has tried oranges, which not only have a sweet and sour taste and excellent texture, but also contain a large amount of vitamin C. Due to the beauty benefits of vitamin C, oranges are very popular among female friends. If you give oranges to babies, it is also very beneficial for their health. So, can babies eat oranges when they have a cold?
Babies can eat oranges when they have a cold, which is a very suitable fruit to eat during the cold period. Oranges have the effect of clearing heat and detoxifying, and can also enhance the body's immune function. Moreover, after juicing oranges and adding some honey for consumption, it can effectively alleviate symptoms of sore throat.
Oranges contain a large amount of vitamin C, which can enhance the body's antiviral ability and promote the elimination of harmful fat soluble substances. Eating oranges is very beneficial for babies when they have a cold. It not only helps regulate qi, reduce phlegm, and moisten the lungs, but also has an excellent relieving effect on cough symptoms caused by a cold. In addition, the orange peel oil contained in orange peel can have some auxiliary therapeutic effects on chronic bronchitis.
Oranges contain a lot of fiber and pectin, which can increase intestinal peristalsis and have excellent effects on clearing the intestines and promoting bowel movements, helping to eliminate harmful substances from the body. If a child has constipation, consuming some oranges in moderation can also promote bowel movements.
