Colds always favor those with weak immunity, as babies are very young and their bodies are very delicate, making them more prone to catching colds. When a baby has a cold, they may feel very uncomfortable and cry. In fact, a cold can be treated with dietary therapy. Can babies eat oranges when they have a cold?
You can eat oranges. Oranges have a high content of vitamin C, which is a substance that can enhance the body's resistance and eliminate fat soluble toxins. Eating more oranges during a cold can help regulate qi and reduce phlegm. Oranges contain a substance called orange peel oil, which can be very helpful for bronchitis.
Oranges contain a lot of pectin and vitamins, which can promote gastrointestinal peristalsis. When the gastrointestinal peristalsis occurs, it can carry toxins from the body and excrete them, which is very beneficial for improving the condition.
It is better to eat more citrus fruits during a cold, which can clear heat and detoxify, enhance the body's resistance. Oranges have a strong sour taste and can be fried into juice and taken with honey, which has a good effect on treating sore throat.
However, there are also many issues to be aware of when eating oranges. Oranges should not be eaten with carrots, nor should they be eaten with milk. Moreover, when eating oranges, their sour taste is strong and can stimulate the digestive system. Therefore, it is best not to eat oranges on an empty stomach.
