Ximei is a food that people will not feel unfamiliar with in their daily lives. It can produce a relatively large number of foods, which many people find difficult to forget after eating. Because it's delicious, parents want their babies to taste its deliciousness too. So, can babies eat plums?
Babies over 6 months old can eat plum puree. Babies over 3 years old can eat fresh plums. It is best for babies under three years old not to eat fresh plums. Ximei can help babies digest food better, while also preventing constipation. The puree is sweet and has a smooth texture. Although most people love to eat it, parents need to pay attention to the appropriate amount when letting their babies eat it, neither too much nor too little.
Ximei has rich nutritional value, which is well-known to everyone in daily life. There is no problem for children and adults to directly consume Ximeng. But it's not good for babies without teeth to eat plums directly. Because the baby's gastrointestinal function is not fully developed, many foods cannot be digested by the body after consumption. At this point, it's better to make plum puree and give it to the baby to eat.
Ximei mud can be eaten by a 6-month-old baby as a complementary food. As the baby grows up, they can eat a little more later. Ximei contains iron, which can help the human body better consume iron. However, due to the small size of the baby, even if it is added, it needs to be added in moderation to avoid adverse effects.
