It is said that egg based foods are more nutritious, so many parents also want to make some egg based foods for their babies to eat, such as quail eggs. However, due to a lack of understanding of quail eggs, parents are unsure if their babies can eat them. So, can babies eat quail eggs?
Firstly, if the baby is around one year old, they can eat some quail eggs at this time. And quail eggs are more nutritious, which is beneficial for the health of babies after eating them. When the baby is relatively young, you can first give them some egg yolks, and after the baby reaches one year old, you can give them some egg whites.
Secondly, if parents are giving their babies quail eggs for the first time, it is best to give them a small amount to try. Some babies may experience allergies and diarrhea after eating egg whites. Parents must first observe if their baby is not allergic before gradually adding quail eggs and other foods to their baby.
In addition, when babies are young, if you want to add complementary foods to them, it is best to start with starchy foods. Starch based foods do not burden the digestive system and are easier to digest. For example, you can eat some Rice noodles and rice paste for your baby at the beginning, and slowly add some vegetables, fruits, meat and other foods to your baby. Attention should be paid to making these foods into mud or juice for babies to digest better.
